Studies About Green Tea Found To Have Energy Giving Properties Have Come To Light

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A study has surfaced recently that states that green tea extract can actually increase a 24 hour energy expenditure as well as fat oxidation in people when they ingest the ingredient.

In the study, ten healthy men were assigned, at random, three different treatments that would help determine whether or not the green tea would eventually have any effect on them. The treatments that were administered to these men included being given green tea extract, caffeine, and a placebo, which were all placed in their meals throughout the day.

According to the results that came about after the study, it seems that the green tea extract had a significant increase in energy expenditure, especially when compared to the placebo. The caffeine had no effect.

Ultimately, the study showed that green tea has been able to produce energy levels in those how use it. Green tea has been shown to be included in other forms of ingestible items, like the diet supplement . This particular supplement, with the green tea extract states that it allows for weight loss, and gives energy to those who need it.

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